Rough Waters, Smooth Sailing Ahead

The last couple weeks have been rough to say the least. I was off traveling for work, then I was planning a bridal shower. I stopped taking care of myself, (i.e. no sleep, not enough veggies and water) so I've been on a plateau. I was in bed for 2 days straight and hopped up on drugs. This helped with the weight loss, not gonna lie.

I'm not gaining, but also not losing. Need to get into high gear. Hopefully I'm feeling good enough to hop on the elliptical for about 30 mins tonight, and maybe a full 45 tomorrow.

Today was weigh-in so it's a fresh start for me. Here's to a great week ahead!

Today

I had Panda Express for lunch.

BUT, I had the Panda Bowl instead of the 2 entree, plus rice. See, little changes!!! I still have 9.5 points for dinner. What to have, what to have. A serving of mushroom chicken is only 3 points...no, not twice in a day. Me? Eat Panda twice? In a day?! Noooooo. Never.

Last Week

Soooo, I gained two pounds last week. I was traveling for work, but I did work out 2 of the 3 nights I was gone. Too much sitting between driving and flights. Plus sodium laden food. Not so good.

Luckily, this morning I weighed myself and the 2 pounds are off. Whew. I'm drinking TONS of water and I know it's helping to flush out the crap from last week.

Here's to a great week!!