Soooo, I gained two pounds last week. I was traveling for work, but I did work out 2 of the 3 nights I was gone. Too much sitting between driving and flights. Plus sodium laden food. Not so good.
Luckily, this morning I weighed myself and the 2 pounds are off. Whew. I'm drinking TONS of water and I know it's helping to flush out the crap from last week.
Here's to a great week!!
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