The last couple weeks have been rough to say the least. I was off traveling for work, then I was planning a bridal shower. I stopped taking care of myself, (i.e. no sleep, not enough veggies and water) so I've been on a plateau. I was in bed for 2 days straight and hopped up on drugs. This helped with the weight loss, not gonna lie.
I'm not gaining, but also not losing. Need to get into high gear. Hopefully I'm feeling good enough to hop on the elliptical for about 30 mins tonight, and maybe a full 45 tomorrow.
Today was weigh-in so it's a fresh start for me. Here's to a great week ahead!
No comments:
Post a Comment