documenting the ups and downs of a 20-something losing weight...
Friday, October 8, 2010
Weigh In Fridays...
Sooooo I lost .2 pounds. Not 2 pounds, .2. Not awesome. Not a gain either.
Now that I've finally figured out what I can eat to stay full (or not starving) all day, I need to incorporate exercise. The longer I make excuses, the easier it is to avoid.
good luck! i am in the same boat. cheers to another week (and hopefully loss) this week!
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